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SparkPeople Cardio Blast with Coach Nicole
Item: 502
Your Price: $4.11
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aStop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts!

This DVD contains six 10-minute cardio routines. Select from:

  • Walk It Out - An indoor walking routine great for beginners
  • 80s Aerobics - A fun flashback of oldies but goodies
  • Cardio Kickboxing - Box, kick, squat and punch!
  • Hop to It - A high-impact jumping routine
  • Jump Rope - Torch calories, even without a rope
  • Cardio Bootcamp - A high intensity routine that pushes the limits

You can choose to do a single workout, all six at once, or select one of our pre-programmed combinations.

Note: This product is available with a DVD organizer for a special price - Click here to view

Find out more about this item at!

SparkPeople Workout DVDs with Coach Nicole
Brand New Workouts Made Just for DVD

-- By Nicole Nichols, Fitness Instructor

502 - SparkPeople Cardio Blast with Coach Nicole - Primary

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