Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts!

This DVD contains six 10-minute cardio routines. Select from:

• Walk It Out - An indoor walking routine great for beginners
• 80s Aerobics - A fun flashback of oldies but goodies
• Cardio Kickboxing - Box, kick, squat and punch!
• Hop to It - A high-impact jumping routine
• Jump Rope - Torch calories, even without a rope
• Cardio Bootcamp - A high intensity routine that pushes the limits
  
  

You can choose to do a single workout, all six at once, or select one of our pre-programmed combinations.

Note: This product is available with a DVD organizer for a special price - Click here to view

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SparkPeople Workout DVDs with Coach Nicole
Brand New Workouts Made Just for DVD

-- By Nicole Nichols, Fitness Instructor